Fiona Caitlin

I’ve always been a free and curious spirit — drawn to explore beyond the normalities of collective reality and fascinated by life beyond the veil of maya (illusion).

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My journey into bodywork began through yoga, I eventually trained as a teacher in 2016, and yoga has remained a foundation for both my personal growth and my understanding of consciousness beyond the physical self.

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Over time, my curiosity deepened into the realm of energy and subtle bodies. I became fascinated by the chakras — the body’s energetic centres — and spent years self-studying and exploring how energy moves through us.

In 2019, while studying literature in Scotland, I completed my first Reiki initiation. During this period, I immersed myself in meditation, Buddhist philosophy, and other esoteric practices. Later I developed my meditation practice even deeper through a 10 day silent vipassana meditation retreat, which profoundly deepened my understanding of presence, impermanence, and the quiet intelligence of the body.

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Before, during, and after my academic years, I travelled widely — living, teaching, and learning in many countries. I was born in Germany and raised mostly in England, later living in Spain, Scotland, Australia, Denmark, Sweden, Iceland, and now Portugal, which I call home. I also travelled through Central America, Asia, North Africa, and much of Europe — each place shaping my understanding of culture, energy, and connection.

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My passion for healing touch & massage emerged later, growing naturally from my background in yoga and energy healing. I began studying Thai yoga massage, which deepened my appreciation for how energy and physical form interact — how patterns in the body reflect and influence our inner worlds.

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Today, I live near Ericeira, offering treatments and movement classes. My classes are creative and intuitive, blending conscious flow with balance, strength, breath-work, and meditation. I believe yoga is for every body, and my teaching is soft, explorative, and inclusive.

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I also share my knowledge of bodywork through small workshops while continuing to study and grow. The more I learn about the body, or energetic systems, and our connection to the divine, the more I realise how much there is yet to discover.

I am forever a student — devoted to learning, growing, and helping others come into presence within their body and being.